A holistic, healthy lifestyle approach to mental health and addiction.
Evonne is a Registered Yoga Teacher specializing in yoga and mindfulness for mental health and addiction recovery. With lived experience, her regular yoga practice is fundamental in her ability to manage challenges with anxiety and depression. She credits her health, wellness and sobriety to living consciously and in touch with the mind-body connection.
As a person in long-term recovery, Evonne promotes a holistic, healthy lifestyle approach to mental health and addiction. In her work life, personal life and within communities, she is a strong advocate for mental health awareness and helps to break the stigma surrounding addiction.