Join myself and others to celebrate the Holidays Yoga-Style!
This holiday-themed yoga, mindfulness & final meditation will be approximately 75 minutes. It will be followed by a Post-Yoga Mingle. You may bring snacks...or just yourself. Treats will be there regardless . Feel free to also dress in any holiday attire you wish - stars, holiday sweaters, lights, red and green...whatever you fancy. All levels welcome.
Yoga for Wellness & Recovery
CA$20.00
Yoga for Wellness & Recovery session. Classes combine postures, movement, music, mindfulness & meditation. Please note this is different from a formal workshop. See event description for further details or contact info@evonnesullivan.com.