Join us for Yoga in Big Bay!
Starting Wednesday, July 30th at The Octagon.
Date: Wednesdays - 6:30 pm to 7:30 pm
Location: 504066 Grey Rd 1, Big Bay
Contribution: $10 or pay-what-you-can (cash or e-transfer)
Description: Focusing on the mind-body connection, these yoga sessions combine breathing, movement, postures, mindfulness, meditation, relaxation and music.
Practices offers benefits for physical, mental and emotional health, as well as providing time to breathe, connect, focus and reset.
Teachings are adaptable for all levels, from beginners to regular practitioners, as well as being trauma-informed.
Please bring a mat if possible, as only a few extra are available. Sessions will take place outdoors, so prepare accordingly with water and attire. Parking is available on the driveways.
Contact: info@evonnesullivan.com